Roy Gilbert

This simple hack will make other productivity advice work better

This simple hack will make other productivity advice work better

Develop a morning ritual! Eat that frog! Don’t check email until you have completed your Most Important Task! Is your brain full of productivity advice, yet you still find yourself procrastinating and failing to eat your daily dose of frog? Unfortunately, most productivity advice fails to consider something that underlies its effectiveness – your personal Chronotype. Chronotype refers to your natural 24-hour sleep-wake cycle, which ultimately influences the peaks and troughs of your energy throughout the day. Around one in every seven people are […]

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